Staying On Top Of Stress: How To Manage This Tricky Sensation
We focus mental health almost entirely on calming the mind, but we need to equally calm the gut -- and this is why.
This blog is based purely on the author's personal experience. It is not intended to be a substitute for medical advice or treatment. The author is neither a medical nor health professional and cannot guarantee that the information in this blog post is accurate, reliable or complete. If you use this information, you do so at your own risk and should consult a qualified medical or health practitioner before relying on any information contained in this blog.