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Watch: Chocolate Chia Pudding with Probiotics and Collagen

April 12, 2020 2 min read

Watch: Chocolate Chia Pudding with Probiotics and Collagen

Chocolate Chia Seed Pudding.

It sounds tricky and a little complicated to make, but trust me, you can do this one. I make a big batch of it each week and have it in the fridge ready to go for a quick breakfast or after lunch chocolatey pick-me-up with some honey and a pot of green tea.

You don’t need any fancy equipment and everything you need you can get right here and from your local shop.

I’ve also included a video of me making it to show you exactly how to do it in your own kitchen. It’s less than 5 minutes - so that will give you an idea about how long it will take you in your own kitchen.

We talk alot about gut health, collagen and probiotics here and for good reason - they are the basis of beautiful hair, skin nails and of course wellbeing. Your gut health is essential to wellness. We talk more in depth about this on the journal:

  • COLLAGEN and its importance for skin and gut health 
  • GUT HEALTH and it’s importance for wellness 
  • PROBIOTICS - what are they and why you need them

Give this recipe a go, and once you’re done share with us on Instagram

 

YOU'LL NEED

1 x container / jar with a lid that will take at least 700ml liquid

 

INGREDIENTS

  • ¼ cup chia seeds 
  • 500ml milk of your choice (I use almond) 
  • 1 tsp vanilla (optional) 
  • 1 heaped tablespoon cacao powder 
  • 2 tablespoons Miracle Collagen  
  • 30 ml / 2-3 tablespoons Beauty Renewal Probiotic Concentrate  
  • Sweetener of your choice - I like to use honey

 

METHOD

Place all ingredients into a large jar with the lid on. Shake vigorously for a few moments to incorporate all ingredients well. Place in the fridge to bloom and become gelatinous for around 20 min.

Serve cold and decorate with raspberries and any other fruits you enjoy. 

Here’s the full method (less than 5 min) if you’d like to watch me make it.