PROBIOTIC DRINKS AT HOME BOOK

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PROBIOTIC DRINKS AT HOME BOOK
PROBIOTIC DRINKS AT HOME BOOK
PROBIOTIC DRINKS AT HOME BOOK
PROBIOTIC DRINKS AT HOME BOOK

Learn to confidently make your own delicious probiotic drinks. Step-by-step instructions to make a range of 50 delicious probiotic drinks, including expert guidelines and troubleshooting tips so that you’ll soon be brewing delicious drinks to make your gut happy.


YOU’LL LEARN:
  • Why gut health is important
  • Why probiotics matter
  • How to nurture your gut
  • Understand “good” and “bad” fermentation
  • Troubleshooting and FAQs so you can confidently ferment at home

There are over 50 recipes and the book is almost 200 pages so you will never get stuck fermenting again! Dedicated chapters covering how to make these probiotic-rich drinks:
  • Water kefir
  • Coconut water kefir
  • Milk kefir
  • Honey Mead
  • Kombucha
  • Jun
  • Root Beer
  • Ginger Beer (and ginger bug)
  • Pineapple tepache
PROBIOTIC DRINKS AT HOME BOOK
PROBIOTIC DRINKS AT HOME BOOK
PROBIOTIC DRINKS AT HOME BOOK
PROBIOTIC DRINKS AT HOME BOOK

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