Need help with fermentation? Looking for more information about the gut microbiota? You’ve come to the right place! You can find the resources you need here. Download our free ebooks, recipe cards, handy guides, watch our video tutorials, or browse our frequently asked questions.
RECIPE CARDS/HANDY GUIDES
FREQUENTLY ASKED QUESTIONS
Click on the image below to find answers to your most frequently asked questions (faq) about our drinks, cultures, kits, and water kefir and kombucha fermentation. If you didn’t find what you’re looking for, feel free to send your questions here.
How to Destress Your Frazzled Nerves
A.K.A THE WORKING PARENTS GO – TO – GUIDE TO HIT THE REFRESH BUTTON! || Are you buzzing around with a multitude of to – do’s that don’t get to – done and feeling stressed? I’ve got 10 easy techniques that you can use to help calm your nerves.
How to Make Beet Kvass
I teach you a drink you can make, called Beet Kvass, (and I’m sure you have everything you need to make this drink!) that is packed with living probiotics and antioxidants to help feed that gorgeous gut of yours!
How to Make Natural Sourdough
Come into the kitchen with me and my hubby and we’ll show you how to make natural sourdough in our kitchen! Super simple, super cheap and super convenient!
Gut Goodness Tips and DIY Matcha Kefir with Sarah Holloway from Matcha Maiden
Come into the lounge with Sarah Holloway from Matcha Maiden and I as we talk tips on gut goodness, bloating, happy hormones plus how to make your own matcha kefir.
How to Reduce Your Bloating in 10 Easy Steps
10 totally do-able ways to reduce your bloating once and for all. These are super achievable hacks for you and I’d love to know which one you will implement today.
Hot tips for an Energetic Life with Mason Taylor from Superfeast
My interview with Mason Taylor from SuperFeast about tips for an energetic life.
Three take-homes: 1)Hydration, 2) Gut health and having fermented probiotic products, 3) Tonic herbs to add more JING (life force) to your life! (I’ll take all three please!)
Talking glowing skin with Felicity Evans and Kate Dalton from Mayde Tea
Talking glowing skin with Naturopath And Nutritionist Kate Dalton from Mayde Tea. Her hot tip: good skin starts with great gut health!
Her #1 take home for dewy skin: have a fermented product every day! She drinks kombucha via daily (which she makes at home) and has some sauerkraut with dinner!
How to Make Your Own Probiotic Drinks
Me hanging out with Natalie Warner from Greene St Juice talking about Probiotic Drinks at Home and liquid goddess!
HOW I HEALED MY DAUGHTER’S GUT AND IMMUNITY AFTER ANTIBIOTICS
This is how I’ve been healing my daughter’s gut after she had 10 days of antibiotics because of an injury.
PETE EVANS AND I SHOW YOU HOW TO MAKE PROBIOTIC COCONUT WATER KEFIR
Step inside the kitchen with Felicity Evans and Chef Pete Evans and we’ll teach you how to make your own probiotic coconut water kefir using Natural Raw C Coconut water.
8 HACKS TO DETOX MY HOME AND LIFE EVERYDAY
Why you’ve been detoxing all wrong and how I detox my home and life every day.
THE COMPLETE GUT HEALTH LIFE EVENT WITH PETE EVANS
Pete Evans and Felicity Evans from Imbibe Living make fermented water kefir and kombucha.
SOLVING YOUR FERMENTING MYSTERIES
10 of the most common fermenting questions answered!
HOW TO MAKE KOMBUCHA
Learn how to make and flavour your own kombucha at home.
HOW TO MAKE WATER KEFIR
Learn how to make gut healing probiotic rich water kefir in your own home.