Sometimes, when life just gets so busy and we’re feeling stuck, struggling and a little anxious we just need to take some time out to breathe, move and connect with that still part of ourselves, even for a minute.
In this short and powerful 10 minute meditation, Paige Harris presents an IMBIBE exclusive AMAVI Meditation to connect to our centre and find our bliss.
In these mindful moments, may you be inspired to breathe with greater ease, flow with greater trust and experience the magic that is taking meditation with you even into your busy moments.
Get a cosy quiet spot and tune in to tune out.
Enjoy this, darling.