Journal

Before and Afters

The Science

About

Reviews

Clean Ingredient Standard

Recover Rest

5-in-1 Chocolate Magnesium Complex

Luxurious Hot Chocolate to help reduce stress, calm the nervous system, balance blood sugar, reduce inflammation, support sleep, rest, muscle recovery and repair and firm the skin. This is hot chocolate, reimagined. Whether you’re lifting weights at the gym or carrying the weight of the world, Recover Rest is your nightly ritual for deep recovery.

This 5-in-1 formula is scientifically designed to reduce stress, calm the nervous system, support sleep, muscle repair, balance blood sugar and repair and firm the skin. Powered by 100% of your daily dose of Magnesium plus Glycine, Tryptophan, and our Trace Mineral Support System (Zinc, Copper, Potassium), it helps regulate cortisol, boost melatonin, and promote collagen and elastin cross-linking. Antioxidant-rich Rainforest Alliance Cocoa and Essential Fatty Acids add a luxurious finish, so you can unwind, repair, and restore.

Only 34 calories per serve—a delicious low-calorie ritual, day or night. Just add hot or cold water and milk and drink anytime.

Options: Recover Rest (200g)

+ free shipping on orders over $70

+ 40-day money back guarantee

+ third-party tested for purity

+DESCRIPTION
Not your average Hot Chocolate.  Recover Rest is a clinically formulated 5-in-1 complex of high-performing, targeted ingredients in a precise ratio, designed to accelerate muscle recovery, calm the nervous system, regulate cortisol (the stress response), increase serotonin production (the happiness neurotransmitter), and promote deep, restorative rest for the body and mind. 

Powered by 100% of your daily dose of Magnesium, with essential Amino Acids Glycine, and Tryptophan, along with Antioxidants and our Trace Mineral Support System (zinc, copper, potassium), and essential fatty acids (EFAs), this targeted formula supports over 300 enzymatic processes—from muscle repair to neurotransmitter balance—helping to deepen relaxation, stabilise mood, control appetite, and support blood sugar stabilisation, keeping you fuller, longer. 

Antioxidant-rich Rainforest Alliance cocoa blended with creamy coconut milk powder infuses this formula with a rich chocolate flavour, combating oxidative stress and supporting cellular regeneration. 

Magnesium and Glycine work together to relax nervous tension, while Tryptophan boosts melatonin production to deepen sleep quality.

Our Trace Mineral Support System (zinc, copper, potassium) play critical roles in restorative recovery, electrolyte balance and support the cross-linking of collagen and elastin for skin strength, firmness and muscle repair. 

With only 34 calories and only 0.3g of sugar per serve, Recover Rest merges science with indulgence, transforming recovery into a deeply restorative ritual. 

Compliment your Rich Hot Chocolate experience with our Limited Edition custom handmade pottery cuddle cup, enrobed in our signature gift box. With a matt, brushed chocolate exterior and a smooth, silky rich burgundy, your cup will elevate your ritual, so you can go deeper into rest. 

Oh, did we mention it is 100% delicious. Love it, or your Money Back, under our 40-Day Money Back Guarantee

Because we take the science of our formulations so seriously, per serve of Recover Rest you will have:

320mg / 100% RDI Magnesium
0.235mg / 20% RDI Copper
220mg / 8% RDI Potassium
0.393mg / 5% RDI Zinc
1500mg Glycine
100mg Trypthophan 
34 Calories
0.3 g Sugar 

Made in Australia in a Certified HACCP Facility. 

Need help working out where to add this to your routine or expert help? Our concierge assistance is here. Email askanexpert@imbibeliving.com. It's our pleasure to assist you.

+HOW TO USE
Think of this as making your favourite Hot or Cold Chocolate. Mix 10g (approximately 2 teaspoons) of Recover Rest into 150-250 ml of hot or cold water or hot or cold milk of choice and stir until dissolved. 

Perfect for daily use, this indulgent blend is caffeine-light, low-calorie, and naturally sweetened — ideal for relaxing the body and mind without disrupting your routine.
+INGREDIENT ACTIVES

Magnesium Citrate

Clinically shown to relax muscles, calm the nervous system, and improve sleep quality, magnesium supports over 300 enzymatic processes including muscle repair, protein synthesis, and mood regulation.  We have added 100% of your daily dose of Magnesium into this product. ,

Glycine

A key amino acid that promotes relaxation by lowering core body temperature and enhancing GABA activity for deeper sleep. It also supports collagen production, aids muscle recovery and cellular repair.

Tryptophan

An essential amino acid and serotonin precursor that stabilises mood, reduces nervous tension, and enhances melatonin production for restorative sleep.

Antioxidants - Cocoa Powder Cocos Nucifera 

Rich in flavonoids, antioxidant compounds that help combat oxidative stress and reduce inflammation. Our antioxidant-rich cocoa not only delivers indulgent flavour but also works synergistically with our trace mineral complex to support recovery, calm the body, and promote cellular regeneration.

Essential Fatty Acids (Certified Omega 3,6,9) 
Synergistically reduces inflammation, promotes joint health, and enhances recovery, helping the body repair and restore after exercise with EFA’s.

Zinc
An essential trace mineral that contributes to melatonin synthesis, supporting better sleep and mood regulation through its role in neurotransmitter activity. Zinc also plays a key role in immune function, helps reduce inflammation, and is a crucial cofactor in collagen formation, supporting skin structure and repair.

Potassium
A vital electrolyte that supports muscle recovery, fluid balance, and helps prevent cramps and fatigue. It also plays a key role in nervous system function, promoting a calm, steady state—especially important after physical or mental exertion.

Copper
An essential trace mineral that supports collagen and elastin formation, contributing to skin strength and tissue repair. Copper also exhibits antioxidant activity, helping to protect cells from oxidative stress, and plays a role in nervous system function, supporting calm, balance, and recovery.

+INGREDIENTS

Cocoa Powder* (44% Includes our Trace Mineral Support System: Copper (20% RDI), Zinc (5% RDI), Potassium (8% RDI  ), Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Modified Tapioca Starch), Magnesium Citrate (100% RDI) , Glycine (1500mg), Tryptophan (100mg)

*The cocoa we use in Recover Rest is sourced from suppliers who are certified Rainforest Alliance. The Rainforest Alliance is creating a more sustainable world by using social and market forces to protect nature and improve the lives of farmers and forest communities, promoting sustainable farming practices to benefit farmers, protect the environment, and improve livelihoods. 

Explore the ingredient profile and science behind the ingredientshere.

+PRACTITIONER RECOMMENDED
I use magnesium in my private practise clinic with almost all my clients — it’s foundational for nervous system regulation, muscle recovery, and supporting sleep. Recover Rest combines magnesium with other key nutrients to gently support relaxation, mood, and recovery, offering a thoughtful formulation and approach to restorative rest.

Jessica Hoskins
Clinical Nutritionist & Herbalist BHSc, Accredited Fellow of ATMS

+FOUNDER'S NOTE

SCIENCE BEHIND THE FORMULA

"At IMBIBE, I’ve always believed that clean products should do more than look good on a label—they should deliver real, clinical results. That’s why I’ve carefully selected a combination of essential amino acids, potent trace minerals, antioxidant-rich cocoa, and bioavailable magnesium to support the body’s most vital systems: recovery, sleep, skin repair, and mood. Every ingredient is chosen with intention, backed by research, and included in its most effective form—because clean beauty should never mean compromise."

Felicity Evans
Founder & CEO, IMBIBE

+DIVE DEEPER INTO THE SCIENCE

Explore the science behind the formulations by diving deeper into these articles:

+THIRD-PARTY TESTED FOR PURITY

Committed to Radical Ingredient Transparency. We formulate Science-Lead products with 100% Clean Ingredients and Clinical Level Actives, 3rd Party Tested for Purity.

We abide by a strict ingredient selection process in our science-led formulations and ban potentially harmful ingredients, whilst simultaneously bringing you clinically performing products.

The banned list of ingredients, and the third-party testing we undertake, includes pesticides and their residues, heavy metals, persistent organic pollutants (POPs) such as Polychlorinated biphenyls (PCBs), Dioxins, Perfluorinated Organic Compounds (PFAS, PFOS), Paraffin wax, Mineral oil, Toluene, PEGS (polyethylene glycol), DEA (diethanolamine) or MEA (ethanolamine), Butanol and any word with butyl: butyl alcohol, butylparaben, butylene glycol, EDTA (ethylenediaminetetraacetic acid), any word with propyl—isopropyl alcohol, propylene glycol, propyl alcohol, Cocamidopropyl betaine, Parfum or fragrance—most chemicals used in fragrance are from petroleum - this one word can contain many, many chemicals that don’t need to be listed and are possibly endocrine disrupters, silicones, aluminium, sulphates, benzyl alcohol, petrochemicals, propylene glycol, synthetic parabens, mycotoxins and natural plant toxins, artificial dyes, formaldehyde, hydroquinone, mineral oils, phthalates, SLS/ SLES, and Talc.

Formulated Safely, Without Risk to You.

Find out more about our Clean Ingredient Standard here.

+CONSUMER TRIALS
95% saw better muscle recovery
97% saw improvement in muscle soreness or stiffness
97% feel more relaxedafter using 
91% have seen improvement in sleep quality
92% are satisfied with the taste
95% are satisfied with the texture
97% would recommend Recover Rest

*based on a 7-day consumer study with 64 people between the ages of 18-65+ with the recommended daily dose of Recover Rest

For more in-depth scientific research, explore our extensive library.

Not sure what Magnesium is, or how it works? Dive in deep here.
+FAQ
+Is the cocoa ethically sourced?
The cocoa we use in Recover Rest is sourced from suppliers who are certified Rainforest Alliance. The Rainforest Alliance is creating a more sustainable world by using social and market forces to protect nature and improve the lives of farmers and forest communities, promoting sustainable farming practices to benefit farmers, protect the environment, and improve livelihoods. 

Their certification helps farmers improve crop yields, adapt to climate change, and reduce costs, while also addressing issues like child labor and deforestation. 
+Is Recover Rest safe to take every day?
Yes, Recover Rest is designed for daily use. Its clean, natural ingredients support your body’s recovery.  You can take up to twice a day. 
+Will this product make me drowsy?
Recover Rest is formulated to calm the nervous system and promote relaxation without causing daytime drowsiness. It’s ideal for tension, relaxation, and improving sleep quality when taken before bed.
+Does Recover Rest contain added sugar?
No, Recover Rest is naturally sweetened with monk fruit extract and without added sugars or spikes in blood sugar levels.  
+How many calories are in one serving?
Each 3g serving contains only 34 calories, making it a low-calorie indulgence that fits effortlessly into your wellness routine.
+How much sugar is there per serve?
Per serve there is 0.3 g sugar.  This is a very small amount — about 1/16 of a teaspoon or less than a pinch.
+What is the % RDI of Magnesium?

There is 100% of your daily dose of Magnesium

+Can I take both CALM/SLEEP and Recover Rest daily?

Many people choose to take both products daily, as they are highly complimentary and work synergistically to improve sleep, rest, muscle recovery and total body restoration.

+What is the difference between Recover Rest and CALM/SLEEP?

Sleep, stress management and recovery are not one-size-fits-all. Which one are you? The overthinker prone to stress and anxiety who can’t switch off at night? Or the one stretched thin after running around all day, needing deep rest and restoration. We have two distinct products, depending on what you are experiencing.

CALM/SLEEP is your go-to if your mind won’t quiet down, you have feelings or stress and anxiety or your body feels tense. It’s a refreshing raspberry lemonade drink packed with L-Theanine to help your brain drop into alpha wave activity, calming mental chatter so you can fall asleep with ease.  

RECOVER REST is your go-to if you’re stretched thin with so many demands on your day, and are craving a delicious, rich Hot Chocolate for balance, rest and recovery.  Glycine and Tryptophan work with Magnesium for full body and mind recovery.


RECOVER REST CALM/SLEEP
321mg/100%RDI from 1 bioavailable source: Magnesium Citrate to relax muscles, calm the nervous system, and improve sleep quality 320mg/100% RDI Magnesium from 2 bioavailable sources: Magnesium Citrate and Magnesium Glycinate to regulate optimal health, including sleep, nervous system, protein synthesis and mood.
100mg Trypthophan stabilises mood and enhances melatonin production for deep sleep 120mg L-Theanine for feelings of stress, anxiety and calm
1500mg Glycinesupports collagen production, aids muscle recovery and cellular repair 50mg Passionflower (5:1) extract for calm and anxiety
Antioxidant and Trace Mineral Support System - Zinc, Potassium, Copper Beetroot extractfor antioxidants

CALM/SLEEP
Key benefits include:

  • Two forms of bioavailable magnesium (100% RDI)
  • L-Theanine to encourage alpha brain wave activity and mental relaxation
  • Passionflower extractto ease nervous tension
  • Designed to support deep, uninterrupted sleep
  • Promotes bowel regularity as part of its holistic support for gut and nervous system function


RECOVER REST

  • Magnesium Citrate to aid muscle repair and adrenal recovery
  • Glycine and Tryptophan to assist in serotonin production and natural melatonin release
  • Zinc, Copper, and Potassium for mood balance and nervous system support
  • Essential Fatty Acids to reduce inflammation and regulate hormones
  • Antioxidant-rich cocoa for additional cellular and collagen support
  • A rich, indulgent taste with only 34 calories per serve

Both formulations offer targeted benefits to support sleep and overall well-being, whether your focus is mental calm or full-body recovery. Choosing the right product depends on your individual needs.

+DELIVERY
AUSTRALIA
We partner with couriers working towards a carbon neutral future. We use recyclable components for your orders. We make every effort to fulfil orders as quickly as possible. Orders are typically dispatched in 1-2 business days (excluding weekends and holidays) after they have been placed. Delivery is FREE for orders over $70. There is the option to choose express delivery at checkout.

REST OF THE WORLD/INTERNATIONAL
We usually dispatch orders in 1-2 business days, excluding weekends and holidays. All international orders are sent by DHL express couriers or Australia Post. The delivery fee is calculated at checkout.


CONSUMER TRIAL RESULTS

95%

saw better muscle recovery

97%

saw improvement in muscle soreness or stiffness

97%

feel more relaxed after using

91%

have seen improvement in sleep quality

92%

are satisfied with the taste

95%

are satisfied with the texture

97%

would recommend Recover Rest

*Based on a 7-day consumer study with 64 people between the ages of 18-65+ with the recommended daily dose of Recover Rest

Recover Rest - I M B I B E

CLEAN INGREDIENT STANDARD

Clinically formulated for visible results, using the highest quality functional ingredients and rigorously third-party lab tested
—ensuring your complete peace of mind.

3RD PARTY LAB TESTED FOR PURITY

RESPONSIBLE SOURCING

AUSTRALIAN MADE UNDER GMP

CLEAN INGREDIENT STANDARD


Clinically formulated for visible results, using the highest quality functional ingredients and rigorously third-party lab tested—ensuring your complete peace of mind.


3RD PARTY LAB TESTED FOR PURITY

RESPONSIBLE SOURCING

AUSTRALIAN MADE UNDER GMP

Search