Journal

Before and Afters

The Science

About

Reviews

Clean Ingredient Standard

How To: Sleepy Girl Mocktail

How To: Sleepy Girl Mocktail

Struggling with sleepless nights? You're not alone in this nocturnal challenge.

About one in three adults joyfully rates their sleep as "very good" or "excellent," while another third face the reality of "fair" or "poor" sleep.

Thoughts, a racing mind, and distracting feelings often gatecrash the pursuit of a good night's sleep.

Introducing the “Sleepy Girl Mocktail.”

Crafted with tart cherries, the unsung heroes in the symphony of sleep. Bursting with vitamins, minerals, and antioxidants, tart cherries bring forth a natural melatonin extravaganza—the secret ingredient for unlocking the doors to the best night's sleep.

Paired with our Magnesium SuperPowder, Calm/Sleep, this dynamic duo promises not just relaxation but a total serenade for both body and mind.




Here's how:

01.


1/4 cup Tart Cherry Juice (for Melatonin, the “sleepy hormone” & Tryptophan to produce serotonin)

02.



2 tsp Calm/Sleep (for sleep, stress, anxiety and regularity with 2 bioavailable forms of Magnesiums & L-Theanine)

03.



1 cup Sparkling Water  (for that “mocktail” fizz)

04.



Add the cherry on top.

05.

Sleepy Girl Mocktail

Sip and enjoy.





Search