Our gut is a key organ for daily detoxing, removal of toxins and elimination. Our liver and kidneys are working 24/7 to eliminate toxins, and naturally detox our bodies, daily. Minute by minute. If they stopped, we would be in a lot of trouble!
Short-term quick fix “detox” programmes simply are not sustainable long term. Many times, we put the weight right back on and feel worse than before.
Our gut microbiome (the living bacteria in our gastrointestinal tract that are crucial for overall wellness) are paramount to supporting the kidneys and liver in everyday detoxification pathways.